but if your target is to throw away few kilograms quickly, it might work for you.
Believe me, - just scan the coded notes of my progress (last year):
| 6031 | 031 | 417583 || ATER | 155* | EAE.E | | AGER |6031* | EAA.A | | AZER | 5273 | ZH.G |
Rem1: Letters should be replaced by digits (0-9 and *) and vice versa
according to one-to-one mapping.
Rem2: The alphametic based on the three bolded words might help you to decode my diary.